Frequently Asked Questions

Where is your office located?

Our practice provide online therapy (teletherapy) exclusively for the state of Virginia.

How long are the sessions?

53-55 minutes per session.

How much do you charge?

60 min Initial Assessment $200,
Individual $175
Couple/family therapy $200 per session

We accept insurance for payments as you can see below.

Do you take insurance?

Yes! We believe in making insurance widely available, so we accept the insurances below:

BlueCross BlueShield
Health Keepers Open Access
Health Savings Account (HSA)
Optima Commercial Plan
Oxford Health
Out Of Network benefit  (OON)
Aetna college and international student health Insurance

How do I set up an initial appointment?

Visit our contact page here https://www.bravewithin.com/contact and drop us a message. You can also call us at 844-502-7283 and we will get back to you within promptly.

What is your cancellation policy?

Cancellations and the re-scheduled session will be subject to a full charge if NOT RECEIVED AT LEAST 48 BUSINESS HOURS IN ADVANCE.  LATE CANCELLATION/NO SHOW IS AN AUTOMATIC CHARGE OF $150 except for a true emergency.

How much paperwork do I have to fill out?

We have a simple, online intake that can be done within afew minutes (HIPPA forms, Insurance info, A questionnaire about client’s symptoms, Record Release Form, Therapist-client service agreement/practice policy)

What can I expect in a first session?

Your therapists will get to know you and build a rapport with you. You'll then discuss preferred therapy method, review questions; discuss treatment method; gather necessary bio, social, psychological information for appropriate treatment plan.

With whom do you work?

We offer multi-specialty counseling, to include but not limited to, Trauma, clinical depression, anxiety, grief/loss and addiction counseling. Our counselors have over 75 yrs of combined experiences helping clients find freedom from their emotional pain who have been stuck in their suffering for decades.

What is your approach?

Our therapists are a team of well-trained and certified in Trauma therapy, EMDR, Substance Abuse, and addiction counseling.  Our therapists utilize CBT, EMDR, DBT, Acceptance and Commitment Therapy, and holistic and Integrative modalities to meet each client’s needs.  Please check out each therapist’s bio and specialty on our website and start a conversation.

Will I have homework?

Yes, the good kind! You'll be inspired to journal, practice problem-solving, or exercise mindfulness among others depending on their treatment plan.

How often will we need to have a session?

Your therapist will help you lay out a plan for success, but normally we recommend attending therapy once a week in order to start making good progress.

Help is Just a Call Away

Are You Ready To Start Experiencing Life Differently?

Call us at (844) 502-7283 or click below to set up a consultation.