Online Therapy & Counseling For Virginia
We're Here To Help You Start Feeling Better Again
We Can Help Match You With The Right Therapist For What You Need
- Use Your Insurance And Work With A Top Counselor In Virginia
- No Waitlists, Get Started With Therapy Quickly
- Therapy For Individuals & Couples
Use Your Insurance And Work With A Top Counselor In Virginia
Now Accepting New Clients!
Therapy For Individuals & Couples
It’s that constant feeling of being stuck.
After years of trying to cope with your emotional pain, trauma, and conflicts, you find yourself at square one.
You encounter these automatic, nagging thoughts that seem to occupy your entire waking moment when you are triggered.
- “I am not good enough.”
- “I am a failure.”
- “I am overwhelmed.”
Those thoughts drive you “crazy,” and you can’t seem to get out of your destructive thought space feeling frustrated and stuck.
And you want to avoid this pain by engaging in food, shopping, sex, and whatever else can numb it.
But things don't have to be this way.
Counseling can help
Therapy helps us safely face those overwhelming emotions.
It gives us the space to understand our pain and suffering and gently free ourselves from those traumas, grief, separation, and intense inner turmoil.
Those painful emotions do not need to rule your life. Not now, not tomorrow and not for the coming years.
You can be be at ease, it just takes the right guide to help make it happen. And that's where we come in.
We will guide you through the processing of your past pain, so it can truly be a thing of the past.
Learning to love and accept
Your journey of getting to know many parts of you (fear, anxiety, sadness, disappointment, anger, out of control, imperfection..) can open the pathway to your total self-acceptance as who you are.
Some of us call this unconditional love. And that is where we experience healing.
True freedom at last.
And you look forward to living your life again. You wake up feeling fresh and in control.
We can help you make it happen.
It just takes reaching out to get started.
Welcome To Brave Within!
Hi, we're the Brave Within team!
We are focused on what matters, creating real transformations in the lives of our clients.
Why should you choose to work with us?
- We have over 60+ years of combined expertise in helping our clients
- We don’t do waitlists. So when you reach out, you can expect to get started quickly
- We provide a high level of care, our top priority is helping you hit your goals in therapy
- We each have our own specialty for therapy, so when you reach out we can match you with the therapist right for you
- We do online therapy, so you can experience the benefits of therapy from the comfort of home
How To Get Started with Therapy
Reach out using the easy contact form below or call us directly.
We’ll get in touch with you to learn about your unique situation and match you with the right therapist.
We’ll get started with therapy and guide you through this process so you can reach your goals!