Online Therapy & Counseling For Virginia

We're Here To Help You Start Feeling Better Again

We Can Help Match You With The Right Therapist For What You Need

  • Use Your Insurance And Work With A Top Counselor In Virginia
  • No Waitlists, Get Started With Therapy Quickly
  • Therapy For Individuals & Couples
online therapy and counselingFrames
  • Use Your Insurance And Work With A Top Counselor In Virginia

  • Now Accepting New Clients!

  • Therapy For Individuals & Couples

It’s that constant feeling of being stuck.

After years of trying to cope with your emotional pain, trauma, and conflicts, you find yourself at square one.

You encounter these automatic, nagging thoughts that seem to occupy your entire waking moment when you are triggered.

  • “I am not good enough.”
  • “I am a failure.”
  • “I am overwhelmed.”

Those thoughts drive you “crazy,” and you can’t seem to get out of  your destructive thought space feeling frustrated and stuck.

And you want to avoid this pain by engaging in  food, shopping, sex, and whatever else can numb it.

But things don't have to be  this way.

Brave Within Therapy

Counseling can help

Therapy helps us safely face those overwhelming emotions.

It gives us the space to understand our pain and suffering and gently free ourselves from those traumas, grief, separation, and intense inner turmoil.

Those painful emotions do not need to rule your life. Not now, not tomorrow and not for the coming years.

You can be be at ease, it just takes the right guide to help make it happen. And that's where we come in.

We will guide you through the processing of your past pain, so it can truly be a thing of the past.

Learning to love and accept

Your journey of getting to know many parts of you (fear, anxiety, sadness, disappointment, anger, out of control, imperfection..) can open the pathway to your total self-acceptance as who you are.

Some of us call this unconditional love.  And that is where we experience healing.

True freedom at last.

And you look forward to living your life again. You wake up feeling fresh and in control.

We can help you make it happen.

It just takes reaching out to get started.

Learning to love and accept with Brave Within

If you are ready to let go of what you’ve been carrying and regain control, then let’s start your journey!

Call us at (844) 502-7283 or click below to schedule an appointment.

Welcome To Brave Within!

Hi, we're the Brave Within team!

We are focused on what matters, creating real transformations in the lives of our clients.

Why should you choose to work with us?

  • We have over 60+ years of combined expertise in helping our clients
  • We don’t do waitlists. So when you reach out, you can expect to get started quickly
  • We provide a high level of care, our top priority is helping you hit your goals in therapy
  • We each have our own specialty for therapy, so when you reach out we can match you with the therapist right for you
  • We do online therapy, so you can experience the benefits of therapy from the comfort of home
Brave Within Trained  Therapists

Insurances We Accept

  • Aetna

  • Anthem

  • BlueCross BlueShield

  • CareFirst

  • Cigna

  • Health Keepers

  • Open Access

  • Health Savings Account (HSA)

  • Humana

  • Optima Commercial Plan

  • Optum

  • Magellan Health

  • Oscar

  • Out Of Network benefit

  • UMR

  • Meritain

  • United Healthcare


Ways We Can Help You

Christian Counseling
Couples Counseling
Family Counseling
Brave Within Military Counseling
Brave Within Military Counseling

How To Get Started with Therapy


Reach out using the easy contact form below or call us directly.


We’ll get in touch with you to learn about your unique situation and match you with the right therapist.


We’ll get started with therapy and guide you through this process so you can reach your goals!

Help is Just a Call Away

Are You Ready To Start Experiencing Life Differently?

Call us at (844) 502-7283 or click below to schedule an appointment.